Námskeið fyrir foreldra:  Minni átök, meiri friður

Við bjóðum foreldrum, sem glíma við samskiptavanda og átök, að taka þátt í námskeiði sem miðar að því að skapa friðsælla umhverfi fyrir þá og ekki síst börnin þeirra. Markmiðið er að kenna foreldrum nýjar aðferðir til að eiga í samskiptum, takast á við streitu og tryggja barni sínu bestu mögulegu lífsreynslu. 
 

Námskeiðinu verður seinna fylgt eftir með 3 klukkustundum af zoom færniuppbyggingu og ráðgjöf um efni til að hjálpa til við að þróa færni og innleiða breytingar.

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​Námskeiðið verður kennt í Lífsgæðasetri St. Jó í Hafnarfirði en þáttakendur geta einnig kosið að sitja námskeiðið í gegnum Zoom fjarfundarbúnað. Námskeiðið er kennt á ensku.

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Overstory Co-parent workshop For High conflict Dual Household families with Kristine Clay PsyD

 

Overview

Join us for a building workshop opportunity for coparents struggling with communication, conflict and wanting to create more peace for themselves and most importantly their children.

 

This class is for you- the parent to learn a new way of relating, handling stress and promoting your child’s best whole life experience.

The workshop will be followed up with 3 hours of ZOOM skill building and consultation on topics to help progress the skills and change
over time.

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Course outline

• What are the features of healthy co-parent communication and who to improve yours.

• Changing the Dance-Using attachment theory to help shift the past relationship between co-parents to a new way of relating.

• The conflict cycle and strategies to interrupt it.

• Our brain as a tool: Neurology of crisis, promoting emotional safety, thinking about our thoughts.

• Business skills in relating around the business of the child.

• Communication with your co-parent: Making proposals and agreements.

• Boundaries and building gates- learning how to set them and where to flex them if things change,

• Consequences of ongoing conflict to the developing child.

• Supporting children, reducing their stress neurology and mitigating the consequences to children in between conflict. 

• Intractable conflict, children declining contact, estrangement, parental alienation and how to be an agent of healing for your child.

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Who is it for?

Overstory Co-parent workshop is for any parent desiring more peaceful interactions, clarity in structure, effective use of boundaries and to reduce stress on a shared child.

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Both parents attending is helpful, yet one can initiate change. Parents can attend the workshop with their co-parent or parents can attend the same content on two different days, so everyone feels comfortable learning, sharing and integrating new ideas.​

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Onsite & Online

The course will be taught on location at Lífsgæðasetrið St. Jó but participants can also choose to join online via Zoom.

The course will be taught in English.